Rice and Human Body

A tiny white grain is on my palm hand. A rice. I eat it everyday. Indonesian people said that they still feel hungry if they eat without rice. Even when they already have more than enough bread or some other surfeited food on their stomach. That day, I was looking on the grain more intense. I see it everyday of course. But different perspective just came to me out of nowhere when I see it more close.

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The color and texture of a grain are so natural. A transparent white, hard light texture that can't be duplicate by human. I remember a case when imitation rice was spreading among people. It was almost look like a real one, made by plastic. What a horrible man who lying people to eat plastic to run their business.

Rice are easy to process. Just add sufficient water and heat it. It will cooked and changed to a white yet tender grain. The cooked form is so friendly for our digestion system. It is tender, so easy to chew, lighten teeth's job. It is also easy to swallow because it is not sticky.

And more important thing is that it come from a nature. Grow up from earth. Just like our body which also consist of earth's element. I think that will explain why our body is so welcoming over the rice, and another natural food. These nature products have same element with our bodies'. That's why they can collaborate together to produce a healthy  physic.

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Maybe you ever asked yourself why our grand father and his friends in his era could live that long with fresh physic on his age. There were no chemical food or food with preservative that day. They only ate what nature offered them. So natural that their bodies didn't get any contamination of unnatural things. Maybe that is one of their long life factors.

So, if you want to live healthy, it is easy. Just eat less fabricated food, eat more natural food.

See you on the next experience of mine. ;)